Thursday, March 6, 2014

Room to Breath

Greetings


I have been very lax about posting. I have thought about it a million times. Bad days, good days, struggles, and triumphs. I am wavering between contentment and a caffeine over dose. Content is a pretty good place to be. I love my psychology class right now. I am getting good grades which is a really important expectation that I have for myself, I love my Professor, Maura. She loves what she is doing and she cares about teaching. She makes us work hard-really HARD. She pushes us to be better and find answers. She just graded my last paper (A) and said it was "mostly logical"-story of my life. I will embrace mostly logical. In truth it tickled me. Ironic that I am writing a college level paper on anxiety disorders. I already feel my own certain type of expertise-on several levels actually!


Some how I am managing to juggle life a little more. I find myself having a little more time to read a book, a good book. I am creating time to spend with my son playing a game or watching a movie. These are simple things that I should just make happen but I have been struggling with the juggle since starting school. Finding that balance for our mental health and physical health is so important. It is easy to put our needs on the back burner, but what is life if we do not really live it to its fullest-or our fullest.


I am not masterful at this yet by any means, I am still Agoraphobia Gurl and the ground is still covered with snow, but I do my best. I have been going to a yoga class weekly, and I hope to be able to find another class that I am able to do after my yoga session has ended. I am not the best at yoga, I have a messed up rotator cuff and a bad back, but I do the best that I can AND most importantly I show up. Yesterday was Ash Wednesday-I would have liked to go to church but I didn't manage to find some one to go with...I am kind of disappointed, however I will live.


Todays thought of the day-


You miss 100% of the shots you don’t take. –Wayne Gretzky


How true is that!
Love and Light!



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